Importance of fasting in the month of Muharram.Ul.Haram

At-Tabaraani (R.A) reported that Ibn ‘Abbaas (R.A) narrated that the Prophet (S.A.W) said: “Whoever fasts one day during the month of Muharram will get a reward of fasting 30 days.” This is a fabricated narration as Shaykh Al-Albaani (R.A) classified it. However, what is confirmed regarding the excellence of fasting during the month of Muharram is what is reported by Imaam Muslim (R.A) that the Prophet (S.A.W) said: “TheContinue reading Importance of fasting in the month of Muharram.Ul.Haram

Why should you Fast? Every year, for one complete lunar month-the ninth month in the Islamic calendar, you as an adult Muslim are required to fast. From dawn to sunset in the month of Ramadan, you are required to refrain from all food and drink and sexual relations with your spouse. If you are sickContinue reading

Fasting and Your Biological Rhythms

Allah (all glory be to Him) tells us in the Holy Quran about Ramadan that, “(He wants you) to complete the prescribed period (of fasting), and to glorify Him in that He has guided you; and perchance ye shall be grateful.” (2:185) Many benefits, in addition to the spiritual, result from completing this prescribed periodContinue reading Fasting and Your Biological Rhythms