Islam is not a new religion, but the same truth that Allaah revealed through all His prophets to every people. Allaah tells us in the Qur’an: “Say: we believe in God and in what has been revealed to us, and what was revealed to Abraham, Isma’il: Isaac, Jacob and The Tribes, and in (the Books)Continue reading Islam

Why should you Fast? Every year, for one complete lunar month-the ninth month in the Islamic calendar, you as an adult Muslim are required to fast. From dawn to sunset in the month of Ramadan, you are required to refrain from all food and drink and sexual relations with your spouse. If you are sickContinue reading

Fasting and Your Biological Rhythms

Allah (all glory be to Him) tells us in the Holy Quran about Ramadan that, “(He wants you) to complete the prescribed period (of fasting), and to glorify Him in that He has guided you; and perchance ye shall be grateful.” (2:185) Many benefits, in addition to the spiritual, result from completing this prescribed periodContinue reading Fasting and Your Biological Rhythms